I’m in my mid 20’s now and I believe the secret to longevity and healthy living is to eat healthy and exercise regularly. So that is why I spent a lot of my evening doing sports and exercise. In my area where I live, there is a long stretch of path for jogging along the river. 10 minutes away, there is a public park with facilities for work-out. So what I regularly do is to jog from home to the park and do some work out and then walk back home. Thanks to the weather in summer, I could do this routine almost every day and save some money to not pay a membership in a gym. Unfortunately this has to stop in winter.
Since I’m rather new in Berlin, I’m still looking for a partner to play squash and maybe join a group to play football in the future. I realized there are also several public table tennis tables in parks everywhere. I think I would try that too. Yes why not? ;-)
